Editorial Policy

Help the visitor first

Pages are commissioned to fill a real knowledge gap, not simply because a keyword exists.

Consistent program criteria

Where information is available, profiles cover goal, experience level, schedule, session duration, equipment, impact, progression, recovery, advantages and limitations.

Health-content standard

Health claims require reputable sourcing. We distinguish public guidance from editorial interpretation and state uncertainty or limitations.

Commercial independence

No program receives a better ranking because of payment. Affiliate monetization, if introduced, must be disclosed and must not alter editorial conclusions.

Review and correction

Substantive changes are dated. Readers may report errors through the contact page.